Delta-8 THC has recently gained popularity as an alternative to traditional marijuana, especially among teens, due to its perceived legality and accessibility. Marketed as a “legal high,” Delta-8 THC is a less potent but still psychoactive compound found in cannabis plants. Although Delta-8 is often considered milder than Delta-9 THC (the main psychoactive compound in marijuana), it poses similar risks, particularly for young, developing brains.

Here’s a comprehensive look at Delta-8 THC, where teens are buying it, the associated safety concerns, and steps parents can take to keep their teens informed and safe.

What Is Delta-8 THC?

Delta-8 THC is a cannabinoid derived from hemp, making it chemically like Delta-9 THC but with slightly milder effects. It binds to the same receptors in the brain, producing a high that many describe as a “lighter” version of the traditional marijuana high. However, the National Institute on Drug Abuse (NIDA) cautions that Delta-8 THC remains psychoactive and can impair coordination, judgment, and memory.

While Delta-8 THC can legally be extracted from hemp, its status remains ambiguous in many areas. The compound’s unregulated nature often leads to inconsistencies in product quality and safety, with products sometimes containing harmful contaminants or higher-than-advertised levels of THC.

Where Are Teens Buying Delta-8 THC?

Teens have several avenues to obtain Delta-8 products, which are available in various forms, including vape cartridges, gummies, tinctures, and edibles. Here are the primary sources:

1. Smoke Shops and Vape Stores: Delta-8 THC products can legally be purchased in many states from smoke shops, vape stores, or CBD outlets. Because these products are marketed as legal alternatives to marijuana, they are often accessible to teens without the stigma or restrictions associated with cannabis. Additionally, the Centers for Disease Control and Prevention (CDC) reports that some retailers may not enforce age verification rigorously, increasing accessibility for underage buyers.
2. Online Retailers: Delta-8 THC products are widely available online, where teens can easily purchase them from CBD or hemp-focused websites. Many online retailers lack thorough age verification processes, making it easy for underage buyers to access Delta-8. Platforms like Reddit and Instagram are commonly used to share information about where to buy Delta-8 products, with some users providing direct links to online stores. The lack of regulation in the online Delta-8 market increases the risk of purchasing contaminated or mislabeled products.
3. Gas Stations and Convenience Stores: In some areas, Delta-8 THC products are sold at gas stations and convenience stores. These products are typically lower cost, making them appealing to younger buyers with limited funds. However, the U.S. Food and Drug Administration (FDA) warns that Delta-8 products sold in these locations are often less regulated and more likely to contain harmful contaminants.

Safety Concerns and Legal Ambiguity

Delta-8 THC’s legal status is murky in many states. Although it can be derived from hemp, the U.S. Drug Enforcement Administration (DEA) has raised concerns about its legality under the Controlled Substances Act due to its psychoactive properties. Furthermore, the FDA has issued warnings about the unregulated nature of Delta-8 products, noting that many contain harmful chemicals or contaminants that can pose health risks, especially for teens.

The CDC reports a growing number of emergency room visits related to Delta-8 use, with symptoms including confusion, hallucinations, vomiting, and rapid heart rate. These effects underscore the potential dangers of Delta-8 THC, especially when products are not carefully regulated or when they contain unknown contaminants.

Why Teens Are Drawn to Delta-8

Delta-8 THC holds significant appeal for teens due to its perceived legality, accessibility, and the way it is marketed. Here are a few factors contributing to its popularity among adolescents:

• Perceived Legality and Safety: Delta-8 is often promoted as a “legal weed” and marketed in ways that downplay its risks. Many teens mistakenly believe that because Delta-8 is derived from hemp and is legally available in stores or online, it is safer than traditional marijuana.
• Appealing Marketing and Packaging: Delta-8 products are often sold in colorful, eye-catching packaging with flavors like fruit or candy, which appeal to younger audiences. According to the Johns Hopkins University School of Medicine, attractive packaging and flavors are known factors that increase the appeal of vaping products and edibles among teens.
• Availability and Ease of Access: Delta-8 products are widely available online and in retail stores, making them convenient for teens looking to experiment with THC without the perceived risks of using traditional cannabis.

What Parents Can Do

Understanding why Delta-8 THC is appealing to teens and staying informed about its risks can help parents protect their children. Here are steps parents can take:

1. Monitor Purchases and Online Activity: Be aware of where your teen shops, both in-person and online. Watch for unusual packages that may contain Delta-8 products, as these can be shipped discreetly. Many Delta-8 products can resemble everyday items, like gummies or vape cartridges, so being observant can help parents catch signs of use early.
2. Talk About the Risks: Many teens perceive Delta-8 as safer than traditional marijuana. Educate your teen about the FDA’s and CDC’s warnings regarding unregulated Delta-8 products, which can contain harmful chemicals or contaminants. Help them understand that just because a product is legal or readily available doesn’t mean it’s safe.
   What You Can Say:
   “I know it might seem like Delta-8 is a safer option, but it’s unregulated and can contain harmful substances. Let’s talk about healthier ways to handle stress or find enjoyment without relying on substances.”
3. Check State Laws: Delta-8’s legality varies from state to state, and understanding your state’s specific regulations can be important. Explain to your teen that although Delta-8 is legal in some areas, the legal status can be complex and may change. Knowing the laws can reinforce the importance of making safer, legal choices.
4. Encourage Healthy Alternatives: If your teen is experimenting with Delta-8 for recreational or stress relief reasons, offer healthier coping mechanisms. Encourage them to explore physical activities, hobbies, or therapy if they are experiencing stress or peer pressure. Providing alternative outlets can reduce the likelihood of turning to substances.

Conclusion

Delta-8 THC may be marketed as a legal alternative to marijuana, but its accessibility and unregulated nature make it risky, especially for teens. By understanding what Delta-8 is, where teens may access it, and how it can affect their health, parents can help steer their children toward healthier choices. Open communication and consistent monitoring are essential in helping teens make safer decisions and avoid the risks associated with unregulated products.

References

1. National Institute on Drug Abuse. (2021). "Delta-8 THC: What You Need to Know."
2. Centers for Disease Control and Prevention. (2021). "Delta-8 THC Health Risks and Emerging Concerns."
3. U.S. Food and Drug Administration. (2021). "Consumer Update: Delta-8 THC Products and Safety Concerns."
4. U.S. Drug Enforcement Administration. (2022). "Delta-8 THC and the Controlled Substances Act."
5. Johns Hopkins University School of Medicine. (2021). "Understanding the Appeal of Flavored THC Products Among Teens."